Day Three

Third day. It's Spring here in Adelaide, and I was awoken by the sweetest sounds of birds through my window. Today is the first morning in a long time that I have woken up so clear-headed. I feel so energetic. I had my vitamins, water and mango and sat in the morning sun.

My nan has this awesome lemon tree that gives the biggest, juiciest lemons you've ever seen and she's kindly given me a whole bag of them. I think I'll have to start having lemon tea. As I ate my soup mid morning I felt something strange coming over me. I suddenly had this burst of energy and needed to burn it off. I chucked on The Hills (my new secret pleasure) and hopped on the treadmill for a jog for around 35mins. 

Had a healthy lunch of fruit and vegetables and soup and rang a couple of friends. Went for this beautiful brisk evening walk with my mum and walked uphill and downhill and all through the Valley. I'm pooped now and so ready for bed. I think I'll have a nice hot shower, a glass of water, an episode of Stargate SG1 and crash. 

Looking forward to tomorrow - I can have bananas tomorrow and milk! Oh how I missed bananas. Glorious! Callooh Callay!

Keeping fingers crossed for a loss on Friday. :)

Much love, Michelle.

Day One and I'm feeling great!

I hopped on my old enemy -the scales- this morning and weighed in at 95.8kgs. Pretty happy as I was 98 in the  middle of Aug. I've started a detox under the direction of a doctor. It's a lot of fruit, a lot of veg, a lot of water and a lot of exercise. Pretty simple, yet effective, or so I'm told. I just need to follow it to the letter.

I've managed to get in a bit of exercise and I'm drinking my own weight in water. It's been a long day and Ricky Gervais is on telly, so I'll keep it short and sweet. Heading off to a wine-tasting tomorrow. Won't be drinking, I'm the designated driver. Woo. Around 20min drive from here is some of the best wineries around and the weather is starting to shake off Winter and the beach is around 20mins from here too, so I know that I'll have a nice drive regardless.

I'll post DAY TWO tomorrow and keep you up to date.
Much love, Michelle.